Get Ball Exercises To Lose Love Handles Pics. Hold a medicine ball or basketball in front of you. Here are some simple exercises lay on your back on an exercise ball.
13 Best Exercises For Love Handles (Bye Bye Muffin Top!) from mk0trainerjoshcvdxs3.kinstacdn.com Most of the pictures taken from a great article on exercises to lose your love handles on youbeauty. But, contrary to popular belief, targeting your abs with crunches or even targeted exercises for your obliques (the muscles under your love. Great exercise to lose love handles is torso twists.
Holding the ball tight will ensure you keep your legs together throughout the movement.
After you regain your balance, try to hold a plank position for two to five minutes. Raise your body up into a side plank with. The name may sound endearing but in reality, there is nothing really endearing about sporting love handles. I recommend these moves in combination with a regular exercise program and clean eating to see major results.
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