Download Exercise Ball Weighted With Sand Images. It would probably be more stable. This is not the smartest idea.
Sand Filled Slam Ball Fitness Ball - Buy Sand Filled Slam ... from sc01.alicdn.com When using an exercise ball, it's important that it is properly inflated. Helps to target and sculpt specific areas. Put your exercise ball in an open area.
This could be a wall, or as shown in the video a flat bench placed at 90 degrees.
An exercise ball, also known as a yoga ball, is a ball constructed of soft elastic with a diameter of approximately 35 to 85 centimeters (14 to 34 inches) and filled with air. Great savings & free delivery / collection on many items. We usually start tummy down until he is comfortable with the rocking motion. Fits easy in the palm of your hands.
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